Workout Program

Workout_Week_1_workout_1.pdf: Workout_Week_1_workout_1.pdf (application/pdf, 48 K)
Workout_Week_1_workout_2.doc: Workout_Week_1_workout_2.doc (application/msword, 29.6 K)
Workout_Week_2_Workout_1_and_3.pdf: Workout_Week_2_Workout_1_and_3.pdf (application/pdf, 49.6 K)
Workout_Week_2_workout_2_and_4.pdf: Workout_Week_2_workout_2_and_4.pdf (application/pdf, 48.7 K)
Workout_Week_3_workout_1_and_3.pdf: Workout_Week_3_workout_1_and_3.pdf (application/pdf, 50.1 K)
Workout_Week_3_workout_2_and_4.pdf: Workout_Week_3_workout_2_and_4.pdf (application/pdf, 50.1 K)
Workout_Week_4_workout_1_and_3.pdf: Workout_Week_4_workout_1_and_3.pdf (application/pdf, 50.2 K)
Workout_Week_4_workout_2_and_4.pdf: Workout_Week_4_workout_2_and_4.pdf (application/pdf, 50.3 K)
Workout_Week_5_workout_1_and_3.pdf: Workout_Week_5_workout_1_and_3.pdf (application/pdf, 47.8 K)
Workout_Week_5_workout_2_and_4.pdf: Workout_Week_5_workout_2_and_4.pdf (application/pdf, 49 K)